On this page you will find:
Weight Management: Wanting some support on weight management, or just some general healthy weight advice, the Leicestershire County Council weight management service offers free advice and support to help you on your journey.
Leicestershire Adult and Children's Weight Management Services – Leicestershire Weight Management
The Weight Management Programme
The Leicestershire Weight Management service offers a nutritional lifestyle programme. It runs for 12 weeks. Things we explore:
- How to change your eating habits to be healthier and reach a healthy weight
- Effective physical activity for weight loss and health
- What is a healthy weight or BMI
- Keeping a lifestyle diary
