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Walking

Walking

Find out about our locals walks, enjoy our parks and green spaces

Dementia

Dementia

Learn more about how you can support someone with dementia and become a dementia friend

Healthy Eating

Healthy Eating

Healthy eating is all about a balanced diet, it is not about depriving yourself of foods or skipping meals to try and lose weight. Check our our tip tips!

Latest News

Make 2022 the year to Quit

Make 2022 the year to Quit

Posted: Mon, 10 Jan 2022 09:56

New course available for health and wellbeing

New course available for health and wellbeing

Posted: Fri, 17 Dec 2021 10:04

New Men's Peer Support Service

New Men's Peer Support Service

Posted: Fri, 03 Dec 2021 12:27

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Useful Health Resources

Take some of our favourite health checks and receive advice and tips towards improving your lifestyle.

Diabetes Risk Score

Diabetes UK

Your Mind Plan

Every Mind Matters

Blaby Staying Healthy is brought to you in conjunction with our partners

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